Not your everyday Oil

Not Your Everyday Oil

November 3rd, 2011 by Ingrid Macher posted in: Diets, Healthy Eating, Vacations, Weight Loss

On a trip to Cartagena, Colombia this past year for a vacation with a friend and her husband, I was surprised to see everyone cooking with all natural extra virgin coconut oil. I’ve worked so hard in training my body, and my mind, to not want them, there’s no way I was going back to eating oils just because I was on vacation. Read the rest of this entry »