A squeeze of Nutrients

A Squeeze of Nutrients

January 17th, 2012 by Ingrid Macher posted in: Diets, Healthy Eating, Motivation, Weight Loss

I’ve always stood by the fact that drinking water, over all other beverages, helps you lose weight, along with gaining a wealth of other benefits. However, water is not always the drink of choice to many people due to the fact that it doesn’t have any flavor. Well, there’s an quick and easy fix to that dilemma- Lemons. Read the rest of this entry »